CONGRATULATIONS to Jen B. and Carissa R. They both got their first kipping pull-up last night. Way to go ladies. Check that one off the goal list. I thoroughly enjoy watching you all work hard to achieve your goals. Keep up the hard work. And good luck to all the ladies in the Women's Challenge. Heather and Kristine started us off strong last night. I look forward to seeing the rest of you do it on Saturday!
Jen B. judging at the Winter Open
Carissa during WOD #2 at the Winter Open
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