This article appeared in my inbox yesterday and I thought it was worth sharing. Check it out, maybe our nation and or government will finally find benefits in advocating for the Paleo/Zone diet instead of what they currently recommend.
And now, for the love of burpees, check out all of these fun and different ways to BURPEE!!
Wow! These look fun! The ones with pull-ups look hard but everything else looks pretty doable. We need to start throwing these in the workouts! :)
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