I want everyone to take a moment to look in the mirror and ask yourself -
How do you feel after the workouts?
Do you hold back during the WOD?
Are you pushing yourself hard enough?
Is this how you look after a workout?
This is a picture of Daniel after a workout where he gave it his all. Way to go Daniel - way to push hard and leave nothing behind. Can you say the same after your workout?
I think you will amaze yourself if you will just give yourself the opportunity to push passed preconceived limitations. Resist the urge to slip into a comfortable pace. Instead kick it into a higher gear and keep going. During your next workout ask yourself, “Am I really pushing myself?” I hope you can answer yes!
I felt pretty bad after Fran yesterday too, but it wasn't near as bad as that day. I'm still haunted by that feeling lol
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